The PAPAA Forum: Self-isolation, Julie Chandler, Apr 2020
- Author: Julie Chandler
- Topic: Self-isolation
During this extraordinary period as many of us are still self-isolating or working from home, there is a fear that we're not getting enough vitamin D.
Vitamin D is made in the skin by the action of sunlight and this is the main source of vitamin D for most people, so being stuck inside, we may be at risk of not getting enough. In 2016 Public…