The PAPAA Forum: Self-isolation, Apr 2020

Vitamin D Apr 28th 2020, 16.05

• Author: Julie Chandler
• Topic: Self-isolation

During this extraordinary period as many of us are still self-isolating or working from home, there is a fear that we're not getting enough vitamin D.

Vitamin D is made in the skin by the action of sunlight and this is the main source of vitamin D for most people, so being stuck inside, we may be at risk of not getting enough. In 2016 Public…

Coping in lockdown Apr 7th 2020, 10.48

• Author: Caroline Marven
• Topic: Self-isolation

How will you cope when you are self isolating, you are working from home and you have children?

Life has changed dramatically in the last few weeks and what sounded so abnormal has now become the normal.   Your kids are no longer at school and you are now expected to be their home tutor as well as their parent, you are working from home and you…