You may find that following a guided programme about psoriasis and psoriatic arthritis, will help you to learn, understand and cope better with these often-complex conditions. The following are available:
- eTIPs Cognitive behavioural therapy (CBT) programme
- Interactive Physiotherapy and Exercise course
- My child has psoriasis
- Psoriasis: Your questions
- Psoriatic Arthritis: Your questions
- What do you know about psoriasis?
- What do you know about psoriatic arthritis?
You will see that some of the programmes have interactive activities, so why not dip in and have a go, you may find it an interesting way to learn more.