E-Tips Course

eTIPs - a cognitive behaviour therapy (CBT) programme which is an online, menu-based, interactive programme which uses a multimedia format including text, videos, audio clips and graphics. This means people can choose the order in which they interact with the programme and work through it in the privacy of their own home.

It has some reading involved but it is not like a text book about living with psoriasis, so people who find it difficult to read large amounts of information should find eTIPs easier to use.

The programme uses the principles of cognitive behaviour therapy (CBT), a popular form of psychological therapy which focuses on helping individuals to understand that the way they think about a situation can affect the way they feel and act.

If you are not already registered:
When you add the course to your basket, you will be directed to the registration page to join as a public member