Psoriatic Fatigue: Why do I feel so tired?

As leaflet that has been written to help you understand what fatigue is and why it happens in people with psoriatic disease. We will also address myths and misconceptions and generally how to cope and manage the symptoms.

Contents include:

• What is fatigue?
• Why do I feel tired all the time?
• What causes fatigue?
• Myths and misconceptions
• What can I do?
• Dietary advice
• Behavioural changes
• Put yourself first
• Physical activity
• Balancing energy
• Keeping a diary
• Show and tell
• plus more ...

Reviewed and revised May 2023